London Counselling & CBT

Cognitive Behavioural Therapy and Psychodynamic Counselling in Haggerston, Upminster, and Online

My Story

Even at a young age, I was fascinated by the mind and human behaviour. I would pore over books on psychology; there was always a natural curiosity over people’s feelings and how they communicate with others. It was only natural, then, to start off my career by working as a mental health advocate in London over 20 years ago prior to qualifying as a therapist. I have now spent over 10 years providing both short and long-term therapy in NHS Mental Health Services as well as for mental health charities, specialising in cognitive behavioural therapy and psychodynamic counselling.

I have always loved my job. Working with clients is like a unique puzzle, and I relish the challenge of solving that puzzle – looking at each situation and figuring out what kind of help that person needs, and what questions they need to be asked. Seeing how clients relate to themselves, myself, and other people in their lives always intrigues me. It’s something I’ve always done naturally, so it only made sense to use that ability to help people of all backgrounds reach a better place.

As a qualified and experienced therapist I am a registered and accredited member of the British Association of Counselling and Psychotherapy and British Association for Behavioural and Cognitive Therapies, abide by their code of ethics.


BABCP Accredited Cognitive Behavioural Psychotherapist (CBT)

Reg MBACP (Accred) Registered Accredited (British Association for Counselling and Psychotherapy) Psychodynamic Counsellor

PG Cert in Evidence Based Interventions for Long Term Health Conditions in CBT  (CNWL NHS Trust)

PG Training in Dynamic Interpersonal Therapy (DIT) (Anna Freud Centre)

PG Cert in Supervision (CNWL NHS Trust)

Psychodynamic Counselling and Cognitive Behavioural Therapy (CBT) (Birkbeck, University of London)

Psychodynamic Counselling in Work Settings Cert (Birkbeck, University of London)

Solution Focussed Therapy (East London Mental Health NHS Trust)

If you have any questions at all about my cognitive behavioural therapy and psychodynamic counselling in Haggerston, Upminster, and online, feel free to give me a call, or simply take a look at my FAQS page.

©2022 Zeynep Mikeli

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